What is the Origin of Biohacking Body?

This modern term combines 'biology' with 'hacking,' originating from early tech communities applying systems-thinking to biological optimization strategies.

What is the Mechanism of Biohacking Body?

The practice often targets hormonal balance, mitochondrial function, and epigenetic expression through precise adjustments to diet, light exposure, and supplementation protocols. Successful biohacking relies on continuous feedback loops to fine-tune interventions that promote cellular resilience and efficiency.

Biohacking Body ∞ Area

Biohacking Body

Meaning

Biohacking Body refers to the systematic, data-driven application of biological, nutritional, and technological interventions aimed at optimizing human physiology beyond conventional health standards. It is an approach centered on quantifiable self-experimentation to enhance cognitive and physical performance.