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Biohacking Attention

Meaning

The deliberate, systematic application of biological, physiological, and environmental strategies to optimize the neuroendocrine systems governing sustained cognitive focus and executive function. This practice seeks to modulate neurotransmitter balance, particularly dopamine and acetylcholine, which are crucial for attentional processes. Clinical interventions often involve precise nutritional timing and targeted supplementation to enhance neuronal efficiency and reduce mental fatigue. The goal is to achieve a state of heightened, yet controlled, mental clarity without relying on pharmacological stimulants.