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Biofeedback Training Efficacy

Meaning

Biofeedback training efficacy quantifies the measurable success of a therapeutic technique where individuals learn to consciously control involuntary physiological responses. This efficacy is judged by the degree to which a patient can successfully self-regulate metrics such as heart rate, muscle tension, or skin temperature. Clinically, a high efficacy indicates a patient’s ability to translate learned self-regulation into tangible improvements in health outcomes, such as reduced stress or improved hormonal balance. The goal is to establish a durable, voluntary control over previously unconscious bodily functions.