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Biofeedback Health Monitoring

Meaning

Biofeedback Health Monitoring is a clinical practice utilizing instrumentation to record and display physiological parameters in real-time, allowing an individual to gain conscious control over typically involuntary bodily functions. This process involves monitoring metrics such as heart rate variability (HRV), skin temperature, muscle tension (EMG), and brainwave activity (EEG) to provide immediate feedback. The goal is to train the patient to self-regulate these autonomic nervous system responses through learned mental and physical techniques. It serves as an educational tool, empowering individuals to manage stress, improve hormonal balance, and enhance overall physiological homeostasis.