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Bioenergetic Reserves

Meaning

Bioenergetic Reserves represent the total stored chemical energy available within the body’s cells to support essential physiological functions and adaptive responses, quantified primarily as stores of ATP, creatine phosphate, glycogen, and triglycerides. These reserves are the immediate, critical fuel source for all cellular processes, including hormone synthesis, hepatic detoxification, and tissue repair mechanisms. Maintaining robust and readily accessible bioenergetic reserves is fundamental for optimal endocrine function and sustained systemic vitality.