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Bioenergetic Debt

Meaning

Bioenergetic debt describes a state of chronic, systemic energy deficit at the cellular level, where the cumulative energy expenditure consistently surpasses the energy available for optimal physiological function and repair. This deficit extends beyond simple fatigue, reflecting an insufficient production of Adenosine Triphosphate (ATP) to power all necessary metabolic and anabolic processes. A sustained bioenergetic debt compromises hormonal signaling, immune function, and tissue regeneration, hindering long-term health and vitality. Addressing this debt is fundamental to restoring metabolic and hormonal balance.