The physiological state of profound fullness and the cessation of feeding behavior driven by specific molecular and hormonal signals generated during and immediately following nutrient ingestion. This process is distinct from the mere physical distension of the stomach and is a primary, objective endpoint in effective weight management strategies. Achieving a robust, long-lasting biochemical satiety is vital for enabling sustained caloric restriction without undue subjective distress or psychological burden.
Origin
The term is deeply rooted in the combination of “biochemical,” referring to the chemical processes within living organisms, and “satiety,” a concept from nutritional science and behavioral psychology. Its modern clinical definition emerged with the definitive identification of various gut-brain peptides that directly mediate the powerful feeling of post-meal satisfaction.
Mechanism
Following the consumption of a meal, the presence of specific macronutrients in the gastrointestinal tract triggers the rapid release of potent satiety hormones. These key peptides include Cholecystokinin (CCK), Glucagon-like Peptide-1 (GLP-1), and Peptide YY (PYY), which are released from specialized enteroendocrine cells. These hormones travel through the circulation to the brainstem and hypothalamus, activating specific neuronal pathways that potently inhibit further feeding behavior and sustain the interval until the next meal.
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