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Bio-Resilience

Meaning

Bio-Resilience is the physiological capacity of a human system to rapidly and efficiently adapt to, recover from, and maintain homeostasis despite exposure to internal or external stressors. This clinical concept measures the robustness of the body’s adaptive mechanisms, including the neuroendocrine, immune, and metabolic systems. A high degree of bio-resilience is fundamentally linked to a slower rate of biological aging and improved longevity.