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Bio-Performance Metric

Meaning

A Bio-Performance Metric is a quantifiable, physiological data point utilized to assess the functional efficiency and overall homeostatic balance of an individual’s biological systems, particularly within the context of hormonal and metabolic health. These metrics extend beyond simple disease markers to include indices of vitality and resilience, such as heart rate variability (HRV), continuous glucose monitoring (CGM) data trends, or specific sex hormone ratios. They serve as objective indicators of how effectively the body is managing stress, energy expenditure, and anabolic processes, providing a deeper insight into systemic biological function than traditional, static lab values alone. The use of these metrics allows for a precision-based approach to wellness and longevity interventions.