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Bio-Optimized Diet

Meaning

A Bio-Optimized Diet represents a highly personalized nutritional strategy meticulously tailored to an individual’s unique genetic predispositions, current physiological state, and specific metabolic requirements, aiming to enhance cellular function and systemic well-being. This dietary approach extends beyond general nutritional guidelines, emphasizing precise macronutrient ratios, micronutrient sufficiency, and the identification of food sensitivities through comprehensive diagnostic assessments. Its core principle involves aligning dietary intake with an individual’s biological machinery to support optimal health outcomes.