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Bio-Mechanical Optimization

Meaning

Bio-Mechanical Optimization refers to the clinical strategy focused on enhancing the efficiency, alignment, and functional capacity of the musculoskeletal system and its interaction with physiological systems. This approach seeks to minimize energy expenditure for movement and structural support while maximizing hormonal responses beneficial for tissue remodeling and resilience. Proper biomechanics are crucial, as structural stress can trigger chronic inflammatory pathways that negatively impact endocrine balance, notably the hypothalamic-pituitary-adrenal (HPA) axis. Achieving this optimization supports improved physical performance, reduced risk of injury, and enhanced longevity of the kinetic chain.