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Bio-Identical Fueling

Meaning

Bio-Identical Fueling is a conceptual approach to nutrition that prioritizes macronutrient and micronutrient intake which closely matches the body’s genetically programmed and metabolically ideal requirements. This strategy moves beyond generic dietary guidelines, aiming for a molecular-level compatibility between ingested nutrients and endogenous biochemical pathways. The goal is to supply the precise ‘building blocks’ and essential cofactors necessary for optimal cellular function, energy production, and the intricate process of hormone synthesis. It views food as informational input, seeking to maximize bioavailability and minimize metabolic burden for true physiological harmony.