Skip to main content

Beta-Hydroxybutyrate (BHB)

Meaning

Beta-Hydroxybutyrate, commonly known as BHB, represents a primary ketone body synthesized in the liver during states of reduced carbohydrate availability or increased fatty acid oxidation. This organic compound serves as a crucial alternative energy substrate for various tissues, including the brain, heart, and skeletal muscle, when glucose supplies are limited. It is a vital metabolic intermediate, signaling the body’s shift towards fat utilization for fuel.