Clinical methods designed to increase the expression of Brain-Derived Neurotrophic Factor (BDNF) within the central nervous system. BDNF is a crucial protein supporting the survival, differentiation, and growth of neurons and synapses. These strategies are often employed to enhance cognitive function, mood stability, and overall neurological resilience. Optimizing BDNF levels is a key focus in hormonal health, as certain hormones directly influence its production and activity.
Origin
The term combines the biological protein acronym “BDNF,” which was first identified in the 1980s, with “upregulation” from molecular biology, and “strategies” from clinical intervention planning. It stems from neuroendocrinology, acknowledging the bidirectional relationship between the brain’s neurotrophic factors and the body’s endocrine system. The clinical application of these concepts has grown significantly within the wellness and longevity space.
Mechanism
Upregulation typically involves activating specific genetic pathways, such as the CREB signaling cascade, which promotes BDNF gene transcription. Interventions like targeted exercise, caloric restriction, and certain nutraceuticals serve as upstream signals to neuronal and glial cells. These signals enhance the synthesis and release of BDNF, thereby supporting synaptic plasticity and the maintenance of neuronal networks. The resulting increase in neurotrophic support contributes to improved stress adaptation and cognitive reserve.
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