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Basal Metabolism

Meaning

Basal Metabolism refers to the minimum energy expenditure required to sustain the essential involuntary physiological functions of the body at complete rest. This fundamental energy requirement supports vital processes, including circulation, respiration, and core cellular activity, and accounts for the largest proportion of total daily caloric consumption. Clinicians use the Basal Metabolic Rate (BMR) as a foundational metric for assessing overall metabolic health and energy balance.