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B Vitamin Complex

Meaning

A fundamental group of eight water-soluble vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12), all essential for optimal cellular function. These micronutrients serve collectively as cofactors in numerous critical metabolic pathways throughout the body. Their indispensable role is evident in energy production, DNA synthesis and repair, and the complex metabolism of neurotransmitters.