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Autotelic Experience Science

Meaning

This concept defines the study of physiological states where the activity itself is intrinsically rewarding, fostering deep engagement and flow. The autotelic state is clinically relevant as it minimizes the perception of stress and reduces allostatic load on the neuroendocrine system. Achieving this mental-physiological balance promotes hormonal homeostasis, particularly concerning glucocorticoid secretion. It represents a psychological mechanism with measurable biological benefits for overall well-being and stress resilience.