Skip to main content

Autoregulation Capacity Building

Meaning

Autoregulation Capacity Building is the deliberate clinical practice of enhancing an individual’s intrinsic physiological and psychological ability to maintain internal stability and optimal function across varying environmental and internal conditions. This process focuses on strengthening the body’s inherent feedback loops, allowing for precise, autonomous adjustments in hormonal secretion and autonomic nervous system balance. The ultimate goal is to move beyond dependency on external interventions toward a state of robust, self-managed hormonal and metabolic equilibrium.