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Autophagy Window Enhancement

Meaning

Autophagy Window Enhancement refers to a clinical or lifestyle strategy designed to extend and intensify the physiological period during which cellular self-cleaning, or autophagy, is maximally active. Autophagy is a fundamental catabolic process where damaged organelles and misfolded proteins are recycled, maintaining cellular homeostasis and promoting longevity. Strategically enhancing this window is considered a core intervention for improving cellular resilience and mitigating age-related decline. The primary goal is to leverage nutritional timing to maximize this essential quality control mechanism.