The process of increasing the cellular self-cleaning mechanism known as autophagy. This cellular recycling is crucial for clearing damaged organelles and misfolded proteins, thereby promoting cellular health and longevity. Enhancing this process is a key strategy in anti-aging and metabolic health protocols.
Origin
The term combines ‘autophagy,’ derived from the Greek auto- meaning ‘self’ and phagein meaning ‘to eat,’ with ‘upregulation,’ which is a biological term indicating an increase in the component or process’s rate or magnitude. It stems from molecular biology and cell signaling research.
Mechanism
Upregulation often occurs through the modulation of key signaling pathways, such as inhibiting the mTOR pathway or activating AMPK. This modulation triggers the formation of autophagosomes, which encapsulate cellular waste material. The subsequent fusion with lysosomes allows for the breakdown and recycling of these components, maintaining cellular proteostasis and supporting endocrine function.
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