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Autophagy Modulation Techniques

Meaning

These are clinically applied methods, including specific dietary patterns, exercise regimens, and targeted supplementation, designed to regulate the cellular process of autophagy. Autophagy, meaning “self-eating,” is the fundamental mechanism by which cells clear damaged organelles and misfolded proteins, a crucial process for cellular rejuvenation and survival. Effective modulation of this pathway is a cornerstone of cellular health, influencing the overall physiological resilience of the organism. This controlled induction of cellular cleansing is vital for maintaining tissue quality and preventing the accumulation of cellular debris associated with aging and metabolic dysfunction.