What is the Origin of Attention Network Training?

This approach is firmly grounded in cognitive neuroscience research, specifically the model that posits three distinct, yet interacting, attention networks: alerting, orienting, and executive control. The term originated from experimental psychology as a framework for designing targeted interventions to remediate or enhance specific facets of attention.

What is the Mechanism of Attention Network Training?

Training protocols engage specific fronto-parietal and subcortical neural circuits repeatedly, promoting experience-dependent neuroplasticity within the attentional networks. This repeated engagement is thought to enhance synaptic strength and optimize the balance of key neuromodulators, including dopamine and norepinephrine, which are essential for controlling the allocation of mental resources. Effective training improves the speed and reliability of information processing across the networks.

Attention Network Training ∞ Area

Attention Network Training

Meaning

Attention Network Training is a structured, systematic set of cognitive exercises and behavioral protocols designed to functionally improve the efficiency and coordination of the brain’s distinct attentional systems. This training aims to enhance core executive functions such as the ability to quickly orient, sustain focus, and manage conflicting information. Clinical practice uses these methods to promote neuroplasticity and optimize cognitive throughput.