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Athletic Performance Redefinition

Meaning

A clinical concept focusing on optimizing the physiological systems that govern physical capacity and recovery beyond conventional metrics. It shifts the focus from peak output to sustained, resilient function across the lifespan, deeply integrated with hormonal balance. This involves assessing and improving factors like mitochondrial efficiency, muscle protein synthesis signaling, and systemic energy partitioning. The redefinition centers on achieving a robust state of physical well-being rather than temporary, maximal exertion.