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Athletic Performance Hormones

Meaning

Athletic Performance Hormones are a classification of endogenous signaling molecules that critically regulate physical strength, endurance, recovery kinetics, and body composition in individuals engaged in high-level physical activity. Key hormones in this category include testosterone, growth hormone (GH), insulin-like growth factor 1 (IGF-1), and cortisol, each playing a distinct yet interconnected role in muscle protein synthesis and energy substrate utilization. Clinical assessment focuses on the optimal balance and pulsatile release patterns of these hormones rather than merely their absolute concentration. Maintaining appropriate hormonal homeostasis is paramount for maximizing training adaptations and preventing overtraining syndrome.