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Athletic Endurance Engineering

Meaning

This term describes the systematic, science-based optimization of physiological systems to maximize an individual’s capacity for prolonged physical exertion. It integrates endocrinology, exercise physiology, and metabolic science to enhance stamina, delay fatigue onset, and improve oxygen utilization efficiency. The process focuses on manipulating key biological levers that govern sustained performance rather than short-burst power. Successful engineering translates directly into measurable improvements in time-to-exhaustion and overall work capacity.