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Anxiolytic Focus State

Meaning

A neurophysiological condition characterized by a simultaneous reduction in anxiety and an elevated capacity for sustained, directed attention. This state is distinct from simple relaxation, as it maintains high cognitive engagement necessary for complex task execution without the counterproductive influence of excessive cortisol or norepinephrine. It represents an optimal balance within the autonomic nervous system, where the parasympathetic system mitigates stress while prefrontal cortical circuits remain highly active. Clinically, achieving this state is critical for maximizing mental performance and reducing the psychological burden of demanding tasks.