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Antioxidant Defenses

Meaning

Antioxidant Defenses refer to the complex, highly organized biological system of endogenous and exogenous molecules and specialized enzymes utilized by the body to neutralize damaging reactive oxygen species (ROS) and free radicals. This protective system is absolutely essential for mitigating oxidative stress, which causes structural damage to vital cellular components, including DNA, proteins, and lipid membranes. Maintaining robust Antioxidant Defenses is paramount for preserving cellular integrity, supporting efficient mitochondrial function, and slowing the progression of biological aging. A deficiency in these defenses accelerates physiological decline and increases disease vulnerability.