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Anti-Inflammatory Diet Protocol

Meaning

A structured nutritional plan designed to systematically reduce chronic, low-grade systemic inflammation throughout the body. This protocol emphasizes the consumption of nutrient-dense foods rich in omega-3 fatty acids, antioxidants, and phytochemicals to modulate the inflammatory cascade. Clinically, its objective is to alleviate inflammatory stress, which can disrupt delicate hormonal signaling and metabolic homeostasis within the endocrine system. Adherence to the protocol is often monitored through patient-reported symptoms and specific laboratory biomarkers like C-reactive protein.