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Anti-Inflammaging Strategies

Meaning

Anti-inflammaging strategies encompass targeted clinical and lifestyle interventions designed to mitigate “inflammaging,” which is the chronic, low-grade, sterile systemic inflammation characteristic of aging. This persistent inflammatory state is a significant driver of age-related decline and chronic disease pathology. Effective strategies focus on reducing the production of pro-inflammatory cytokines and shifting the physiological balance toward an anti-inflammatory state. These interventions are integral to longevity protocols, recognizing that hormonal decline and inflammation are often mutually reinforcing.