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Anti-Catabolism

Meaning

Anti-catabolism is the crucial physiological state or active process that works to prevent or significantly minimize catabolism, which is the breakdown of complex biological molecules like muscle protein, fat, and glycogen. This protective mechanism is highly desirable in clinical contexts such as muscle building, recovery from intense physical stress, and during periods of controlled caloric restriction. The primary goal is to preserve or increase lean body mass, which is a key metric for metabolic health, strength, and longevity.