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Anti-Catabolic Nutrition

Meaning

Anti-Catabolic Nutrition is a dietary approach specifically designed to minimize the physiological breakdown of bodily tissues, primarily muscle protein, a process known as catabolism. This clinical strategy is essential for preserving lean body mass and maintaining a favorable metabolic state, particularly during periods of intense physical or systemic stress. Achieving this protective state is intrinsically linked to modulating the endocrine environment, especially by controlling the release of glucocorticoids. This nutritional intervention is utilized to support rapid recovery and long-term structural integrity.