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Andropause Sleep

Meaning

Andropause Sleep refers to the sleep disturbances specifically associated with the age-related decline in male gonadal function, primarily characterized by reduced circulating testosterone levels. This hormonal shift often leads to alterations in sleep architecture, including a reduction in both REM and slow-wave sleep stages. Patients commonly report increased sleep latency, more frequent nocturnal awakenings, and a diminished sense of restorative sleep quality upon waking. Clinically, this chronic pattern contributes directly to daytime fatigue, reduced cognitive function, and compromised metabolic health.