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Anabolism

Meaning

Anabolism is the constructive phase of metabolism, encompassing all biochemical processes that build complex molecules from simpler precursors. This essential physiological state requires energy, often derived from ATP, to synthesize macromolecules like proteins, hormones, and nucleic acids necessary for tissue growth and repair. It is a critical component of hormonal health, directly supporting muscle accretion, bone density, and cellular regeneration throughout the lifespan. Optimal anabolic processes are foundational for maintaining physical vitality and a robust physiological reserve.