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Anabolism Resilience Balance

Meaning

This clinical concept defines the optimal physiological state where the body’s constructive metabolic processes, known as anabolism, are effectively balanced against the destructive catabolic processes, maintaining a robust capacity for repair and adaptation. Resilience in this context refers to the speed and completeness with which the body recovers from catabolic stress, such as intense exercise or illness. Achieving this balance is fundamental for preserving lean body mass and enhancing longevity.