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Anabolic Threshold Maintenance

Meaning

Anabolic Threshold Maintenance describes the clinical practice of sustaining metabolic conditions that promote tissue building above the rate of tissue breakdown over extended periods. This is not merely about reaching an anabolic peak but ensuring the necessary hormonal and substrate availability remains above the critical threshold for net positive adaptation. For our patients, this translates to preserving functional capacity and mitigating age-related sarcopenia. Maintaining this balance is a cornerstone of long-term physiological robustness.