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Anabolic Momentum

Meaning

Anabolic momentum describes a sustained physiological state where the rate of tissue building, repair, and growth (anabolism) consistently exceeds the rate of breakdown (catabolism). This state is crucial for maintaining or increasing lean body mass, optimizing bone density, and facilitating recovery from physical exertion or injury. Achieving positive nitrogen balance is a key biochemical indicator of this desired physiological trajectory. This sustained anabolic drive is particularly relevant for longevity and preserving functional capacity with age.