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Anabolic Hormone Ratios

Meaning

Anabolic Hormone Ratios represent the critical comparative balance between hormones that promote tissue building (anabolism) and those that encourage tissue breakdown (catabolism). Key ratios often analyzed include the Testosterone-to-Cortisol ratio and the IGF-1-to-Cortisol ratio, providing a physiological snapshot of the body’s recovery and growth potential. Clinically, these ratios are more informative than absolute hormone levels alone, as they reflect the net hormonal environment governing musculoskeletal integrity and metabolic health. Maintaining favorable anabolic ratios is essential for preserving lean body mass, optimizing bone mineral density, and supporting overall longevity.