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Anabolic-Catabolic Ratio

Meaning

The Anabolic-Catabolic Ratio represents the dynamic balance between building-up processes (anabolism) and breaking-down processes (catabolism) within the body’s tissues and metabolism. Anabolism involves synthesis, such as protein synthesis for muscle growth or fat storage, while catabolism entails degradation, like protein breakdown for energy or fat mobilization. A favorable ratio indicates a state where synthetic processes are adequately balanced with or outweigh degradative processes, crucial for tissue repair, growth, and maintenance.