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Anabolic and Catabolic States

Meaning

The dynamic, reciprocal phases of metabolism that govern energy balance and tissue turnover within the body are termed Anabolic and Catabolic States. Anabolism involves the synthesis of complex molecules, promoting growth and tissue building, while catabolism entails the breakdown of complex molecules for energy and degradation. Maintaining a healthy balance between these two states is central to metabolic health and hormonal homeostasis, directly influencing body composition and cellular vitality.