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Algorithmic Behavioral Entrainment

Meaning

Algorithmic Behavioral Entrainment describes the precise process of synchronizing an individual’s physiological rhythms and daily habits with external, data-driven protocols or recommendations generated by computational models. This clinical strategy uses continuous biometric and hormonal data inputs to create personalized, time-sensitive interventions designed to optimize endogenous hormonal release and circadian alignment. The ultimate goal is to establish stable, predictable physiological states that support long-term health and performance.