The End of Afternoon Fatigue Is Light Based
Recalibrate your internal clock with targeted light exposure to eliminate afternoon fatigue permanently.
HRTioAugust 2, 2025
Alertness Protocol
Meaning
An Alertness Protocol refers to a structured, clinically informed regimen or set of environmental and behavioral adjustments designed to optimize an individual’s state of wakefulness, cognitive performance, and reaction time. This protocol leverages principles of chronobiology and neurochemistry to enhance mental acuity during desired periods. Effective protocols often address modifiable factors like light exposure, nutrient timing, and strategic caffeine consumption. Implementing such a protocol aims to stabilize the circadian rhythm and improve overall neuroendocrine function.
Provided by the clinical team
at 4Ever Young Miami Dadeland
Your protocol begins with a conversation.
For your First Visit Use HRTIO15 Code for -15% discount.