The progressive attenuation and desynchronization of endogenous circadian rhythms that occurs as a natural part of the aging process. This decline manifests as reduced amplitude and altered phase timing in key biological cycles, including sleep-wake patterns, hormone secretion, and core body temperature regulation. Clinically, this phenomenon contributes significantly to the prevalence of metabolic and neurodegenerative conditions in older adults. It represents a loss of the precise temporal organization essential for optimal physiological function.
Origin
The term integrates concepts from gerontology, the study of aging, and chronobiology, the science of biological timing. It describes the observed physiological changes in the central pacemaker, the suprachiasmatic nucleus (SCN), and peripheral tissue clocks over a lifetime. The decline is a universal feature of senescence, highlighting the fundamental role of circadian integrity in longevity and healthspan.
Mechanism
The primary mechanism involves structural and functional changes in the SCN, including neuronal loss and reduced neuropeptide signaling, which weakens the master clock’s output. Peripheral clocks in organs like the liver and muscle also show reduced expression of core clock genes, leading to desynchronization from the SCN and from each other. This systemic loss of temporal coordination impairs metabolic efficiency, immune response, and hormonal signaling cascades.
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