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Age-Related Rhythm Decline

Meaning

The progressive attenuation and desynchronization of endogenous circadian rhythms that occurs as a natural part of the aging process. This decline manifests as reduced amplitude and altered phase timing in key biological cycles, including sleep-wake patterns, hormone secretion, and core body temperature regulation. Clinically, this phenomenon contributes significantly to the prevalence of metabolic and neurodegenerative conditions in older adults. It represents a loss of the precise temporal organization essential for optimal physiological function.