These are specific, quantifiable clinical and physiological measurements used to track and assess the rate and severity of deterioration in an individual’s biological systems and overall physical independence as they age. Examples include gait speed, grip strength, VO2 max, and cognitive processing speed. Monitoring these metrics allows for early detection of frailty and the objective evaluation of longevity interventions.
Origin
This term is drawn from the fields of geriatrics, clinical epidemiology, and health span research. Age-Related Functional Decline describes the progressive, inevitable reduction in physiological reserve and function over time. Metrics refers to the systematic process of measurement, derived from the Greek metron (measure). The composite term emphasizes the data-driven approach to quantifying biological aging.
Mechanism
Functional decline is driven by intertwined biological processes, notably sarcopenia (muscle loss), osteopenia (bone density loss), and immunosenescence. The metrics capture the downstream consequences of chronic, low-grade inflammation, mitochondrial dysfunction, and declining hormonal milieu, such as decreasing growth hormone and sex hormone levels. The mechanisms measured reflect the body’s diminishing capacity to maintain homeostasis and recover from physiological stress.
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