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Age-Optimized Living

Meaning

Age-Optimized Living represents a clinical and lifestyle paradigm focused on maximizing physiological function, cognitive resilience, and subjective well-being throughout the lifespan, rather than merely extending years. This approach involves proactive and personalized interventions targeting the underlying mechanisms of biological aging, including cellular senescence and endocrine decline. The goal is to align an individual’s chronological age with a superior biological age, sustaining vitality and independence.