A comprehensive set of evidence-based, clinically applied interventions designed to mitigate the measurable physiological and functional decline associated with the aging process. These strategies integrate precision hormonal therapy, advanced nutritional protocols, targeted physical conditioning, and cognitive engagement to preserve vitality and physical form. The objective is to maintain high-level systemic function and resilience across the lifespan.
Origin
The term emerged from the practical application of discoveries made in gerontology and endocrinology, moving scientific theory into actionable clinical plans. The concept focuses on defying the expected decline by proactively addressing the underlying biological drivers of aging rather than simply treating overt symptoms. This approach represents the practical arm of longevity medicine, translating complex science into patient-centered action.
Mechanism
These strategies function by promoting anabolic signaling, optimizing the balance of key hormones like testosterone, estrogen, and growth hormone, and minimizing catabolic processes such as sarcopenia and bone density loss. Specific interventions often target cellular repair pathways, reduce chronic inflammation, and enhance mitochondrial biogenesis, which collectively sustain energy production and tissue integrity. The mechanism is centered on systemic homeostatic support and regenerative promotion.
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