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Advanced Supplement Sequencing

Meaning

This term denotes the strategic, chronobiologically-informed administration of nutraceutical agents to align their absorption, distribution, metabolism, and excretion (ADME) with the body’s natural circadian rhythms and hormonal fluctuations. The practice involves precise timing and combination of compounds to maximize synergistic effects and optimize physiological impact, moving beyond simple daily dosing. It is a nuanced approach to nutritional intervention designed to support complex biological processes such as neuroendocrine balance and cellular repair.