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Adrenal Resilience Building

Meaning

A targeted clinical and physiological strategy focused on strengthening the functional capacity and adaptability of the adrenal glands. This comprehensive process aims to enhance the body’s ability to appropriately manage and recover from chronic or acute stressors by modulating cortisol and other adrenal hormone secretion. Achieving true adrenal resilience is critical for maintaining stable energy levels, supporting a healthy immune response, and ensuring emotional equilibrium. It moves beyond the concept of simple fatigue to focus on robust, adaptive HPA axis function.