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Adrenal Hormone Rhythms

Meaning

Adrenal hormone rhythms refer to the predictable, cyclical fluctuations in the secretion of hormones produced by the adrenal glands, primarily cortisol and DHEA. These cycles are critical components of the body’s neuroendocrine system, governing responses to stress and regulating energy balance throughout the day and night. Maintaining a proper rhythm is vital for systemic health, impacting sleep, metabolism, and immune function. Disruption of these precise biological timings often correlates with clinical presentations of fatigue and stress-related disorders.