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Adrenal Burden

Meaning

Adrenal Burden is a term used in the wellness space to describe the state of chronic over-demand placed upon the adrenal glands, resulting in potential dysfunction of the hormonal stress response system. It represents a continuous challenge to the body’s ability to maintain homeostasis through appropriate hormone output. This persistent physiological pressure can lead to symptoms related to fatigue, sleep disturbance, and metabolic dysregulation. Recognizing this burden is the first step toward restoring endocrine balance and vitality.