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Adrenal Axis Reset

Meaning

Adrenal Axis Reset refers to a therapeutic or lifestyle strategy aimed at restoring optimal, rhythmic function to the Hypothalamic-Pituitary-Adrenal (HPA) axis, the body’s central stress response system. This process is intended to correct dysregulated cortisol secretion patterns, particularly those flattened or exaggerated diurnal variations resulting from chronic stress exposure. The ultimate goal is to re-establish hormonal balance for improved stress resilience and overall well-being.